Growing up I have always been very active and tried a variety of sports, the longest being competitive Allstar cheerleading for 8 years. In 2020, I went through my own major weight loss journey and lost about 17kg which then fuelled my love for the gym and weightlifting.
Since then my biggest goal as a Personal Trainer is to help my clients in all their health and fitness aspects; to be able to educate and guide people on the benefits of an active lifestyle. Transform by Courtney is all about transforming your body, mind and life while creating lifelong healthier habits.
QualificationsCertificate III in Fitness
Certificate IV in Fitness
Certificate IV in Nutrition
Lean Muscle Building