Jess Paton
Personal Trainer
Maroochydore
About Me:
I have a passion to guide, challenge and motivate my clients to become body confident and the best versions of themselves.
I love helping women navigate health and fitness and providing the knowledge and tools to feel confident in their training. We exercise for health, both mental & physical.
As a mum, I understand that life can be busy. I have successfully competed in both powerlifting and bodybuilding.I can help you reach more personal goals, create a rounded balanced lifestyle and push your self to your fullest potential. If you have the desire, you can achieve your goals. Let's work together to get the results you want.
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Qualifications
Certificate IV Personal TrainerCertificate III in Fitness
First Aid & CPR
Specialties
Strength & ConditioningWeight Loss & Management
Online Programming & Coaching
Female Specific Training & Nutrition
Lean Muscle Growth
Lifestyle & Mindset Health
General Health & Fitness