Jess Paton
Personal Trainer
Maroochydore
About Me:
I have a passion to guide, challenge and motivate my clients to become body confident and the best versions of themselves.
I love helping women navigate health and fitness and providing the knowledge and tools to feel confident in their training. We exercise for health, both mental & physical.
As a mum, I understand that life can be busy. I have successfully competed in both powerlifting and bodybuilding.I can help you reach more personal goals, create a rounded balanced lifestyle and push your self to your fullest potential. If you have the desire, you can achieve your goals. Let's work together to get the results you want.
Qualifications
Certificate IV Personal TrainerCertificate III in Fitness
First Aid & CPR
Specialties
Strength & ConditioningWeight Loss & Management
Online Programming & Coaching
Female Specific Training & Nutrition
Lean Muscle Growth
Lifestyle & Mindset Health
General Health & Fitness