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Stef Goddard

Personal Trainer

Oxley

0430 163 638

innerstrength.training@outlook.com

About Me:

I have been in the fitness industry for over 8 years relating, educating and supporting my clients of all ages and needs. I have had my own health & fitness journey and in doing so I am able to meet my clients on a personal level. Building gym and self-confidence is others is my motivation. Training with me will be fun, hard work and get you the results you are looking for to invigorate your life, body goals and longevity.

Qualifications

Certificate III in Fitness
Certificate IV in Fitness
Accredited Sports Nutritionist
Certificate IV in Weight Management

Specialties

Body Recomposition
Strength Training
Sports Nutrition
Muscle Building
Form & Technique
Nutrition for Weight Loss & Muscle Gain
Women's Health & Fitness
Men's & Women's & Teen Strength Training

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