Katie Cousins
Personal Trainer
Morayfield
About Me:
Hi my name is Katie and I am a personal trainer that specialises in transforming women's bodies to help you feel the best in your own skin, create life long healthy habits and most importantly, to help you step into your ultimate self. I specialise in 90 day transformations that involves weight loss, shredding fat and gaining muscle. This is from my weekly pt sessions with you, personalised workout programs that are catered to your fitness goals and nutritional guidance that is all accessed through my personalised app. Just remember, its Day 1 or 1 Day, so let's get your Day 1 started and create the life you envisioned for yourself.
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Certificate I Sports Trainer
Specialties
Nutrition AdviceBuilding Muscle
Weight Loss Transformation
Creating Healthy Habits
Perfecting Form