Check out our NEW CLUBS opening soon. Find out more here

Start typing for quick search or press enter for more detailed search results

Katie Cousins

Personal Trainer


0477 555 826

About Me:

Hi my name is Katie and I am a personal trainer that specialises in transforming women's bodies to help you feel the best in your own skin, create life long healthy habits and most importantly, to help you step into your ultimate self. I specialise in 90 day transformations that involves weight loss, shredding fat and gaining muscle. This is from my weekly pt sessions with you, personalised workout programs that are catered to your fitness goals and nutritional guidance that is all accessed through my personalised app. Just remember, its Day 1 or 1 Day, so let's get your Day 1 started and create the life you envisioned for yourself.


Certificate III in Fitness
Certificate IV in Fitness
Certificate I Sports Trainer


Nutrition Advice
Building Muscle
Weight Loss Transformation
Creating Healthy Habits
Perfecting Form