Jack Lancaster
Personal Trainer
Aspley
About Me:
Since starting my own fitness journey over 7 years ago and dealing with so many ups, downs and most of all fails. I’ve learned many things that I now transfer into my career as a fitness professional.
I like to think that I not only look after my clients health and well being, but I also help them achieve confidence within the gym and into daily life, healthy relationships with foods, thinking of exercise as fun and not just a chore.
I pride myself on making every experience personal, detail and fun for everyone in my team.
Now ask yourself, is it still one day or day one?
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Certificate III Group Fitness Instructor
Specialties
Body Composition ControlFemale Specific Training
Strength & Conditioning
Basic Lifting Techniques
Rehabilitation
ADF Entry Training