Jack Lancaster
Personal Trainer
Aspley
About Me:
Since starting my own fitness journey over 7 years ago and dealing with so many ups, downs and most of all fails. I’ve learned many things that I now transfer into my career as a fitness professional.
I like to think that I not only look after my clients health and well being, but I also help them achieve confidence within the gym and into daily life, healthy relationships with foods, thinking of exercise as fun and not just a chore.
I pride myself on making every experience personal, detail and fun for everyone in my team.
Now ask yourself, is it still one day or day one?
![](/application/files/9616/7487/2623/Jack_PT_Profile_Pic.png)
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Certificate III Group Fitness Instructor
Specialties
Body Composition ControlFemale Specific Training
Strength & Conditioning
Basic Lifting Techniques
Rehabilitation
ADF Entry Training