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Jack Lancaster

Personal Trainer

Aspley

0432 821 190

adtptcoach@outlook.com

 

About Me:

As Coaches... We instruct, We deliver, We train, We educate, We emphasise, We push, We plan! It is our responsibility to provide a service where you can, apply, deliver and transform into your best self.  ADTPT main focus is building the entire person. Inside and out we are ready to help you achieve your goals!  ADTPT is a team environment, you’ll have more than just one coach to help you achieve all of your goals. 

Jack is one of our coaches of ADTPT. He is a compassionate, fun loving coach that thrives off of progress. Jack has a number of clients that have excelled under his guidance.  

ADT PT live by the quote;  “We exercise for health, both mental and physical”

Qualifications

Certificate III in Fitness
Certificate III and IV in Fitness

Specialties

Body Composition Control
Female Specific Training
Strength & Conditioning
Basic Lifting Techniques

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