Shonna Mitchell

Tweed Heads

0407 540 192

About Me:

Having struggled with weight in my past, I understand the ups and downs we go through. After having 2 children of my own, I know what it takes to maintain a healthy balanced lifestyle. Let me share my knowledge and skills with you to achieve great results.

My mission is to encourage as many people as I can to lead a healthier and more energised life.

I WILL motivate YOU every step of the way, I WILL support YOU to be the


Certificate IV Personal Trainer
Certificate III in Fitness


Strength and conditioning
Weight Training for Women
Fat Loss/ Weight Loss