Kate O'brien
Personal Trainer

Aspley

katieemilyob@gmail.com

About Me:

I've been apart of the fitness world since the second I was allowed to join a gym, the best thing I love about a workout is after the hard work is done, I'm walking out feeling amazing, pumped, full of endorphins, One of the best feeling leaving the gym on a high from hard work and effort made!

Qualifications

Certificate IV Personal Trainer
Certificate III in Fitness

Specialties

Fat Loss/ Weight Loss
Basic Lifting Techniques
Strength and Conditioning
Body Sculpting
Female Health and Fitness