Kerry Bergman

Personal Trainer

Beenleigh

0467 635 495

kerry.bergman.fitness@gmail.com

About Me:

My biggest 'why' is helping you find yours!  I have an absolute passion for movement and want to share this with you. While we helping you to become the absolute BEST version of YOU.  I believe in setting you up to safely succeed in the gym, for life. All while giving the push and support you need to do this. I want you to fall in love with this process. Yes, exercise can be fun! I believe in slowing things down, to allow you to truly connect with your body.   As you learn the 'why' behind what you are doing, your training confidence will inevitably grow.   A strong mind-body connection puts you back in the drivers seat, while striving for those fitness and lifestyle goals. I literally 'teach' while I train, sharing my expertise with you along the way.
Whether you want to change the shape of your body, find a better range of movement or simply improve your lifestyle as a woman, I'm ready to help you succeed.  I also understand the impact of Pregnancy and Menopause on the body and will work with you to find the solutions you need to train with these.  If you simply want a Booty .. I am your girl!
You got this!