Ryley Woodyard
Personal Trainer
Nundah
About Me:
Health and fitness is my passion and my goal is to help my clients look, feel, and be better. I provide high energy, positive motivated sessions backed by individual results driven programs. With experience in multiple styles of training and a personal love of HIIT circuit training and functional body building with a focus on improving and maintaining mobility. Having a laugh and some fun along the way to a better quality of life will have you looking forward to your training sessions with me.
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Qualifications
Certificate III in FitnessCertificate IV in Fitness
Specialties
Resistance TrainingWeight Loss
Nutrition Guidance
Mobility
Strength
Rehab & Injury Prevention
HIIT & Functional Circuit Training