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Ben Cole

Personal Trainer


0419 288 161

About Me:

As a personal trainer, I offer tailored workout plans, individualised fitness assessments, and goal-oriented coaching to help clients achieve their fitness objectives. My approach combines expertise in exercise science with motivational support to empower clients on their journey towards improved health and wellness. 

Additionally, I provide nutritional guidance, accountability, and ongoing progress tracking to ensure consistent results and sustainable lifestyle changes.


Certificate III in Fitness
Certificate IV in Fitness
First Aid & CPR


Hypertrophy Training
Strength Training
Muscle Gain
Body Composition
Sports Specific Training
Fat Loss