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Edith Cash

Fitness Director

Nundah

0448 856 437

edithcashfitness@gmail.com

About Me:

I am extremely enthusiastic about health and fitness and take great personal and professional satisfaction from improving the health and well-being of my clients. I foster a holistic approach to health and fitness, enabling my clients to achieve their fitness goals as well as perform better in all areas of their lives. 

With over 10 years experience working within the fitness industry, I have helped a multitude of clients achieve their goals and improve their life.  My goal is to give you the tools you need to evolve, both mentally and physically and to help you progress to become the best version of you!

From body sculpting to functional training, I have utilised a wide range of training styles with my clients and will work out what works best for you, for your goals to ensure we do whatever it takes to make sure they are met! 

Qualifications

Certificate IV Personal Trainer
Certificate III Group Fitness Instructor
TRX Functional Training Course
Level 1 Strength & Conditioning (ASCA)
Sports Nutritionist (SNA)

Specialties

Functional Training
Resistance Training
Nutrition Coaching
HIIT
Weight Loss & Body Sculpting
Core & Stability Training

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