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Tara Driscoll

Personal Trainer

Nundah

0409 068 188

strongerwithtara@gmail.com

About Me:

After starting my fitness journey with no education and no idea what to do - I endeavour to educate as many people as possible on the importance of their health, how to train and eat optimally for long term progress. Through my education I learnt physical progress is only as good as your mental and personal development- they go hand in hand. My coaching style is the perfect balance of holistic and learning to embrace the challenge that is developing and becoming 1% better everyday. Not only will I teach you how to train - but I'll also teach you how to evolve into the person you know you can be. If you're looking to grow both mentally and physically- I'm your girl.

Qualifications

Certificate III in Fitness
Certificate IV in Fitness
First Aid & CPR

Specialties

Body Recomposition
Muscle Growth
Nutrition Guidance
Sustainable Weight Loss
Intuitive Eating Education
Mindset Development
Form & Technique Progression

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