Damian Franks
Personal Trainer
Nundah
About Me:
15+ Years Experience as a Personal Trainer. My approach is always to be 100% technique focused, with a personal goal to enable all clientele to achieve better movement patterns, enjoy lifting weights in the gym and the processes to achieve their body composition goals.
I can promise you'll learn a lot, and we'll have some good laughs along the way for sure.
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Qualifications
Certificate III in FitnessCertificate IV in Fitness
Advanced Suspension Training
Boxing for Fitness Certification
Older Adults Certification
IKFF (Kettlebells)
Bootcamp Level 1 & 2 Trainer
Specialties
Strength & Lean Muscle GainingExercise Technique Correction
Proven Nutritional Based Results
Prehab & Rehab Experience
Athlete Coaching & Body Building Coach