Damian Franks
Personal Trainer

Nundah

damo_15@hotmail.com

About Me:

15+ Years Experience as a Personal Trainer. My approach is always to be 100% technique focused, with a personal goal to enable all clientele to achieve better movement patterns, enjoy lifting weights in the gym and the processes to achieve their body composition goals.

I can promise you'll learn a lot, and we'll have some good laughs along the way for sure.

Qualifications

Certificate III in Fitness
Certificate IV in Fitness
Advanced Suspension Training
Boxing for Fitness Certification
Older Adults Certification
IKFF (Kettlebells)
Bootcamp Level 1 & 2 Trainer

Specialties

Strength & Lean Muscle Gaining
Exercise Technique Correction
Proven Nutritional Based Results
Prehab & Rehab Experience
Athlete Coaching & Body Building Coach