Teneka Hyndman
Personal Trainer
About Me:
25 years + experience in the Fitness Industry.
Specialising in Body Building and transformation. Training men & women to achieve their health and fitness goals.
15 years Remedial massage and 10yrs Pilates instructor.
Qualifications
Bachelor of Physical Education (BPhEd)Studio Pilates Certified - Mat & Reformer
Yoga Instructor - Hatha & Vinyasa
Remedial Massage
Specialties
Women 50+Pre & Post Natal
Nutritional Advice
Body Building & Body Sculpting
Function Training
Pilates & Yoga
NDIS Approved
Injury Rehabilitation