Chris Locke
Personal Trainer
Testimonial:
"Move Well, Move Often". Movement is medicine, and this is the approach I undertake with my clients. As a current head university tutor and a PT with six years experience, I am a proven leader in the local fitness industry. I can help you transform your mind and body towards better fitness, health, and wellness. I focus on movement-based activities, body and resistant weight training, creating fitness and function. I'll get you moving, feeling and looking better in one-on-one or group sessions. Book me today!
Qualifications
Certificate IV Personal TrainerCertificate III in Fitness
Head Tutor SPX121 - Exercise Science Prescription Programming
Facilitator CSF: PDC Certificate III & IV in Fitness
Certificate Biomechanics of Pain & Posture
Specialties
Strength & ConditioningMobility & Functional Training Patterns
Mature Age Training & Movement Improvement
Rehabilitation Weight Training/Body Building/ Aesthetics
Core Development