Jasmine Heather

Personal Trainer

Beenleigh

0451 269 570

jasmineheatherfitness@gmail.com

About Me:

I am passionate about working with mums who want fat loss and increase muscle. My journey into fitness started when I was overweight. As a mum of three I understand the challenges of habit changes and family. 

My core values and beliefs are:
- community and a sense of belonging
- support and guidance with accountability and motivation
- growth in every aspect of your life (physical, mental and emotional).

I truly believe in being active, staying healthy and practicing mindfulness to achieve peace, balance and happiness. If this resonates with you lets work!