Jasmine Heather
Personal Trainer
Beenleigh
About Me:
I am passionate about working with mums who want fat loss and increase muscle. My journey into fitness started when I was overweight. As a mum of three I understand the challenges of habit changes and family.
My core values and beliefs are:
- community and a sense of belonging
- support and guidance with accountability and motivation
- growth in every aspect of your life (physical, mental and emotional).
I truly believe in being active, staying healthy and practicing mindfulness to achieve peace, balance and happiness. If this resonates with you lets work!
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Active Kids Trainer
Boxing for Fitness
Extreme Hip Hop Instructor
Female Specific Trainer
Registered Active FITREC Professional
Specialties
Strength & Building Muscle for Fat LossMuay Thai Experience
XHH Instructor
Bootcamp/HIIT Instructor
Macro-nutrition Guidance