Phoebe Flay

Personal Trainer

Maroochydore

0422 785 773

pflay@hotmail.com

About Me:

I look to empower you with the necessary tools in nutrition and training for lasting change whether you are a beginner or seasoned athlete.

Every workout and program is tailored to your goals, age and abilities, ensuring it is enjoyable and maintainable.

I can provide accountability, education and facilitate success with an emphasis on correct form and science based methods.