With over 15 years in the fitness industry, I’ve gained extensive hands-on experience working with a diverse range of clients and athletes. I’ve trained individuals with injuries and disabilities, title-holding powerlifters, bodybuilders, professional MMA fighters and boxers, as well as athletes from rugby, netball, volleyball, and soccer. My coaching focuses on helping clients achieve sustainable body composition, build real-world strength, and improve movement quality through structured, evidence-based training. I specialise in tailored programs that address individual goals—whether that’s fat loss, muscle gain, performance enhancement, or injury prevention.
