Alexis Green

Personal Trainer
Fitness Cartel personal trainer at Morayfield Alexis Green

Specialities

  • Strength & Muscle Development
  • Body Awareness & Movement Quality
  • Reducing Gym Anxiety
  • Mobility/Flexibility

Bio

My services include strategic hypertrophy training designed to strengthen and build visible muscle. This will incorporate a strong emphasis on technique and mobility to ensure you get the most out of your training. I help you overcome mental barriers, build healthy habits, and provide ongoing support to enable progress that doesn’t plateau. With a background of 8 years in ballet training, including full time ballet studies in Russia at the age of 15, I have learnt many skills that help with consistency and mental discipline even when times get tough. If you feel stuck where you are currently, please get in touch and I can teach you these skills to unlock your potential.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness