My passion for coaching people has started from my own struggles in my past. From losing 30kg and chronic back pain when i was in my mid 20’s, I have built my business around delivering a product that helps teach people to move correctly and change their lifestyle for long term success and results.
My coaching style is mainly focused around forming healthier long-term habits and coaching based around correct functional movement. This reduces pain and niggling injuries from the body, while building strength to assist with everyday life.
QualificationsCertificate IV in Fitness
Boxing/Kickboxing Level 1 & 2
Kettlebells Level 1 & 2
Functional Strength Training
Injury Rehab/Prehab Training