Louis Mosafer

Personal Trainer

Oxley

0478 008 592

Olympic.Powerbuilding.Lrts@Gmail.com

About Me:

My systematic approach works for beginner or advance trainers. My goal is to bring everyone to an advanced level, getting rid of any injuries and pain is one of the benefits of the systems and approaches I use. My systematic approach will increase Strength, stamina, endurance and power as well as your body energy levels as we manipulate your Central Nervous system. A by-product of using my approach would be decreased body fat, increase in muscle mass. I start by analysing your current condition to formalise a plan to get your body moving correctly in order to progress and maximise muscular growth while giving you lots of support to make sure you succeed. If that is exciting to you and you want to give it a go……. Get in contact with me to learn more and discuss your current body condition and goals and ways we can achieve it together.