Hi ! I’m Tara, one of the founding female coaches here at Nundah since it first opened in 2023. After starting my fitness journey with no education and no idea what to do – I endeavour to educate and teach as many women as possible on the importance of their health, how to train properly and eat optimally for long term progress, working with your body not against it. Through my education, I learnt physical progress is only as good as your mental and personal development- they go hand in hand. My coaching style is the perfect balance of holistic and learning to embrace the challenge that is developing and becoming 1% better everyday with no BS. Not only will I teach you how to train – but I’ll also teach you how to evolve into the person you know you can be with a community of like minded women behind you. If you’re looking to grow both mentally and physically- I’m your girl
