I’m a Sports Nutritionist, Lifestyle and Performance Coach and athlete with eight years’ experience helping clients transform their bodies and elevate their training. My coaching is built on education, structure, and intent. I teach you how to train with purpose, apply load effectively, and build a body that not only looks strong but performs at a high level. I specialise in physique development, glute growth and form coaching that drives strength, shape and confidence. With a blend of evidence-based training and practical nutrition strategies, you’ll learn exactly how to lift with precision, fuel your body and understand the process behind real, sustainable results. Whether you want to improve body composition, refine technique or build a healthier relationship with food, I’ll give you the systems and clarity to perform at your best.
