Arbie Hong

Personal Trainer

Specialities

  • Strength & Conditioning
  • Bodybuilding/Weight Loss
  • Athlete Development
  • Functional Training

Bio

With over 7 years of experience in the fitness industry, I specialise in Functional Strength Training as a way to elevate everyday quality of life. I believe movement is essential at every level, and through training we uncover what the body is truly capable of while building sustainable habits that last a lifetime.

Qualifications

  • Bachelor Sport & Exercise Science
  • First Aid & CPR