I’m an Exercise Scientist with over 12 years of experience in athletic development, rehabilitation, and body recomposition. My work spans a broad range of clients, from youth and adult athletes to everyday individuals seeking sustainable weight loss and long-term health. I’ve delivered performance-based training across multiple age groups, supported injury recovery within physiotherapy clinics through evidence-based rehab programming, and helped countless clients achieve body transformation through smart training and realistic nutrition strategies. Whether the goal is performance, recovery, or fat loss that actually lasts, my approach is grounded in science, built on experience, and tailored to the individual.
