I am passionate about Health and Fitness. I am dedicated to giving my clients the best of my knowledge, expertise and skills to help them achieve their fitness goals and improve their physical, mental and emotional well-being. I believe in all aspects of fitness and exercise with a safe, practical and fun approach. My specialties include kettlebell training, boxing, CrossFit, Olympic lifting, strength and conditioning training, rehab, group fitness training (boot camps), weight loss, nutritional advice and pre and post natal training.
