I specialise in providing personalised fitness training tailored to the unique needs of women, with a strong focus on pre- and post-natal care, women’s health, and rehabilitation. Whether you’re preparing for pregnancy, recovering after childbirth, or dealing with injury or physical limitations, my approach is designed to help you achieve your fitness goals safely and effectively.
With a deep understanding of the body’s changes and challenges, I offer a supportive and empowering environment to help you feel stronger, healthier, and more confident every step of the way.
