As a Dad of three, I know how easy it is to put yourself last when life gets hectic. I’ve been there, and I’ve learned the hard way what happens when you don’t look after your body—it catches up with you. I’ve battled cancer, dealt with spinal disorders, and faced cardiovascular conditions. I know what it’s like to feel stuck, frustrated, and not like yourself. That’s exactly what led me to become a fitness professional. As a busy parent, I help people get stronger, move better, and feel more confident—without wasting hours in the gym or following ridiculous diet fads. My approach is built on sustainability, building solid foundations, and tailoring time-efficient training that fits into real life and yields great results. If you’re ready to start feeling better and taking back control, let’s get to work.
