With over 15 years of experience in the fitness industry, I’ve dedicated my career to helping individuals transform their health, performance and confidence through evidence-based training and tailored coaching. I believe fitness is about more than just physical training, it’s about building resilience, confidence, and sustainable habits that carry into everyday life. Whether you’re aiming to increase strength, improve athletic performance, lose body fat, or step into the boxing ring, I bring a supportive and motivating approach that adapts to your individual journey.
