Nadiah Zainal

Personal Trainer

Specialities

  • Sustainable Weight Loss
  • Lean Muscle Growth
  • Hybrid Training
  • Mental & Mindset Training

Bio

I help women 30+ lose fat, tone up, and build sustainable habits – without stress, strict diets, or going hungry. I pride myself in truly understanding the needs and wants of every client (everyone is different!) and crafting a personalised plan that fits their lifestyle, preferences, and goals. Real results, real support, your way.

Qualifications

  • Certificate in Exercise Level 4
  • Certificate in Science of Modern Diets
  • Certificate in Strength Training