Lia Halmiton

Personal Trainer

Specialities

  • Weight Loss 
  • Female Specific Training
  • Rehabilitation
  • Hypertrophy

Bio

I’m an online fitness coach that offers face-to-face Personal Training and nutrition coaching. With 5 years industry experience, I create tailored programs designed to suit and elevate your lifestyle—through building strength, confidence and sustainable habits. My enthusiastic approach goes beyond physical fitness, supporting your mental wellbeing through movement.

Qualifications

  • Certificate II Sport & Recreation
  • Certificate III & IV in Fitness
  • Level 1 Strength & Conditioning