I have designed and delivered over 2,000 personalised fitness programs, supporting individuals to begin, rebuild, and sustain their fitness journeys at every stage of life. I have trained more than 500 clients from diverse backgrounds and across all age groups, including children, teenagers, and older adults, through both group classes and one-to-one coaching. I specialise in working with special populations, including clients with eating disorders, multiple sclerosis (MS), diabetes, obesity, Parkinson’s disease (PDV), and mental health conditions, as well as individuals recovering from drug dependency. I also have extensive experience supporting clients who require pre- and post-natal training or rehabilitation following knee, hip, and shoulder surgeries. In addition to general population training, I have worked with WBF PRO international fitness athletes, supporting both rehabilitation and elite-level performance.
