James Lowe

Personal Trainer

Specialities

  • Fat Loss & Body Recomposition
  • Muscle Building & Hypertrophy
  • Functional training 
  • Mindset and Habit Coaching

Bio

I specialise in 1 on 1 training, online coaching, and mindset & accountability coaching to help you unlock your full potential, physically and mentally. I create programs tailored to your goals, fitness level, and lifestyle, ensuring every session evolves as you progress. True transformation goes beyond the gym: my mindset coaching builds mental resilience through goal setting, habit tracking and consistent accountability. Let’s turn your goals into achievements together.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness