My goal is to help women feel empowered to take up space, build strength, and move with confidence, both in the gym and in everyday life. Whether you’re new to training or looking to take things to the next level, my goal is to guide you with support, structure, and a program that fits you. With a degree in Exercise and Sports Science, 3 years of experience, and certifications in advanced programming and sports nutrition, I bring a balanced, evidence-based approach to training and nutrition. I offer personalised programs and non-restrictive nutrition guidance to help you reach your goals in a way that’s sustainable, supportive, and empowering.
