Hey, I’m Chris – Coach behind Trained by Zeus. I work with busy men and women who are over second-guessing every workout, jumping from program to program, or just feeling stuck. Whether you’re brand new to training or you’ve been winging it for years, I’ll help you build a body you’re proud of with structure, accountability, and zero fluff. With every client, we focus on: Simple, proven strength training – Nutrition guidance that’s actually sustainable – Weekly 1:1 support to keep you progressing (and honest). I coach both in-person and online, so whether you prefer face-to-face sessions or want to follow a clear plan on your own schedule, we’ll find what works best for you. Ready to level up? Let’s book a chat and build your next phase.
