Charlie Carlos

Personal Trainer

Specialities

  • Strength & Muscle Growth
  • Weight Loss
  • General Nutritional Guidance

Bio

I specialise in helping clients build strength, confidence and long-term consistency in the gym. I use effective and evidence-based training that consists of hypertrophy, strength development, and basic nutritional guidance to support body recomposition. I work closely with each client to create personalised programs that match their experience, goals, and lifestyle, ensuring real progress that’s built to last.

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness