I am a 46 year old trainer who has been involved in all aspects of the Industry. I started as an Army Physical Trainer in 2003 and spent time in the CrossFit space teaching seminars around the world while concurrently coaching locally. I have spent a good amount of time in academia and love solving problems using my biomechanics and physiology knowledge. This lends itself to rehab applications but I will turn my hand to anything. I believe we should be physically active by choice and I hope to help you make that a reality in your own life so that you can enjoy a high quality, independent existence for as long as possible.
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