Nutrition Cartel Shakes
Fuel your fitness with Nutrition Cartel Shakes – delicious, protein-packed blends crafted to power your goals. Order easily through the Ignitit app and pick up at your in-club café.
SHAKE OF THE MONTH
Australia’s favourite bikkie meets serious nutrition with our Tim Tam Slam Shake.
Blended with chocolate protein, Nutella, Milo, light milk, water and ice, it’s the perfect mix of indulgence and fuel.
With 326 calories, 30g of protein, 28g of carbs and 10g of fats, this shake is built to satisfy your sweet tooth while keeping your training on track. Whether it’s post-workout recovery or just a well-earned treat, the Tim Tam Slam has you covered.
Scroll down to explore the rest of our shake menu — or order this limited-time favourite now through the Ignitit app, available to download on the App Store or Google Play.
NUTRITION CARTEL SHAKE MENU
Banana Buzz
Nutritional Information: 180 calories, 25g protein, 17g carbs, 2g fats, low calorie & low fat.
Banana Choc Pop
Nutritional Information: 269 calories, 26g protein, 24g carbs, 8g fats.
Berry Nice
Nutritional Information: 150 calories, 25g protein, 7g carbs, 1g fat, low calorie & low fat.
Brekky On The Go
Nutritional Information: 330 calories, 31g protein, 34g carbs, 6g fats, high protein & low fat.
Buff Biscoff
Nutritional Information: 309 calories, 24g protein, 44g carbs, 3g fats, and is low fat.
Caramello Koala
Nutritional Information: 296 calories, 29g protein, 20g carbs, 11g fats.
Gain Train
Nutritional Information: 522 calories, 33g protein, 22g carbs, 12g fats and is high protein.
He-Man
Nutritional Information: 370 calories, 31g protein, 45g carbs, 6g fats, and is high protein & low fat.
Nutella
Nutritional Information: 233 calories, 25g protein, 15g carbs, 8g fats, and is low calorie.
Oreo
Nutritional Information: 330 calories, 31g protein, 31g carbs, 11g fats, and is high protein.
Snickers
Nutritional Information: 373 calories, 33g protein, 22g carbs, 15g fats, and is high protein.
Ve-Gain
Nutritional Information: 211 calories, 24g protein, 24g carbs, 8g fats, and is low calorie.
Wonder Woman
Nutritional Information: 305 calories, 30g protein, 22g carbs, 12g fats, and is high protein.
Download the Ignitit App
Staying on top of your nutrition has never been easier. With the Ignitit app, you can browse our full range of Nutrition Cartel Shakes, customise your order, and have it ready for pickup at your in-club café.
Whether you’re after a post-workout protein boost, a low-calorie snack, or just something delicious on the go — the app makes it simple to fuel your body, your way.
Ready to order? Download the Ignitit app today on the App Store or Google Play.
Frequently Asked Questions (FAQs)
How do I order a shake?
All orders are placed through the Ignitit app. Simply download the app from the App Store or Google Play, select your club café, choose your shake, and it’ll be ready for pickup.
Can I customise my shake?
Yes! You can add extras like additional protein, adjust the milk option, remove ingredients, or mix in your favourite flavours — all directly in the Ignitit app when you order.
Are the shakes suitable for weight loss?
We have a wide range of options to suit different goals. Our low-calorie shakes (under 200 calories) are perfect for those watching their intake, while other shakes provide more energy and carbs to fuel training and recovery.
Do you have vegan-friendly shakes?
Absolutely — our Ve-Gain shake is made with vegan protein and almond milk, making it 100% plant-based.
Disclaimer: Nutritional information is provided as an estimate and may vary depending on portion sizes, ingredient availability, and any customisations made to your shake. For specific dietary requirements or allergies, please speak with staff before ordering.
