Rebecca Lanham
Personal Trainer
About Me:
From serving in the Army as a Parachute Rigger. I found my Passion for Fitness and helping others. With over 7 years experience In the fitness industry I absolutely strive to make everybody feel comfortable and also push you out of comfort zones.
I specialising in Strength Development, Rehab/ Prehab, Mobility and Weight loss. I pride myself on passing down the knowledge I have learnt to inspire and motivate people to move and feel good about themselves. The body will achieve what the mind believes.
Qualifications
Certificate IV Personal TrainerCertificate III in Fitness
Advanced Nutrition
Strength & Conditioning Level 1
FX Boxing & Kettlebells
Rehab & NDIS
Gymnastics
Specialties
BoxingStrength & Conditioning
Small Group Training
Injury Prevention Prehab/Rehab
Corporate Training
Neuro Diverse Population