As a young adult I was overweight and I decided at 18 I was going to change that. And so I lost 25kg on my own; this is what started my passion for the health and fitness industry.
Since then I have completed my bachelors and worked along side athletes as well as the general population to work towards their many differing goals. I strive to provide my clients with the tools to create a sustainable, realistic and up to date approach for their goals. Providing them with motivation, guidance and knowledge around all aspects of their health and fitness.
QualificationsLevel 1 Kettlebells
Bachelor of Exercise & Sports Science
ASCA (Strength & Conditioning) Level 1
Boxing Level 1
TRX Level 1
SpecialtiesStrength & Conditioning
Small Group Training
Rehabilitation & Injury Prevention
Pre & Post Natal Care
High Performance Sport