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Hector Nido

Personal Trainer


0424 982 403



If you're contemplating improving your health and wellbeing I am your Man. If you suffer from Back Pain to Headaches and beyond, I specialise in getting to the root cause of the issue and begin the healing process. If you lack energy and rely on caffeine to get you through the day, with my help we can regain your full energy through a holistic nutrition program. If you want to compete at the highest level in your chosen sport, I can make you faster, stronger and leaner to compete at your best. As a Father and Businessman I know how precious time is and with my programming you will get the most out of your time in the gym. Most importantly come and have a laugh, have fun and feel confident in the gym.


Certificate III and IV in Personal Training
Holistic Nutrition
Level 2 CHEK Holistic Lifestyle Coach
Level 2 Shape Up Boxing Instructor


Powerlifting Competition Preparation
Weight Loss
Muscle Gain
Holistic Meal Planning
Rehab for injury
Rehab for chronic pain
Training for joint replacement and sciatic nerve pain
Bodybuilding and Fitness Competition Preparation