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Lydia Thurstan

Personal Trainer

Albion Park

0490 862 077


About Me:

Training has been a major part of my life since I was 15 years old. I joined my first gym in pursuit of being the smallest possible version of myself, however, my goals soon shifted once I discovered a passion for growth and weight training.

I have expanded my knowledge over the years through my transformation and love for competing in bodybuilding. This passion and understanding of the body is something I am thrilled to be able to share with and teach others. Not only am I certified in Personal Training, but I also hold a Diploma in Nutrition. The relationship between the two qualifications is extremely important and they allow me to provide my clients with the whole picture.

I am here to help you take the next step to not only improve your health and fitness but, build confidence within yourself and your body.


Certificate III in Fitness
Certificate IV in Fitness
Diploma of Nutrition


Hypertrophy Training
Body Recomposition
Fat Loss
Online & 1 on 1 Coaching
Individualised Meal Plans
Nutritional Guidance
Individualised Training Programs