Lydia Thurstan

Personal Trainer

Albion Park

0490 862 077

About Me:

Training has been a major part of my life since I was 15 years old. I joined my first gym in pursuit of being the smallest possible version of myself, however, my goals soon shifted once I discovered a passion for growth and weight training.

I have expanded my knowledge over the years through my transformation and love for competing in bodybuilding. This passion and understanding of the body is something I am thrilled to be able to share with and teach others. Not only am I certified in Personal Training, but I also hold a Diploma in Nutrition. The relationship between the two qualifications is extremely important and they allow me to provide my clients with the whole picture.

I am here to help you take the next step to not only improve your health and fitness but, build confidence within yourself and your body.