I offer personalised training for individuals of all ages, sexes and abilities. With a strong background in supporting vulnerable populations, my approach is inclusive, compassionate, and tailored to each client’s unique needs. I’ve had the privilege of working with clients experiencing mental health challenges, cancer recovery, dementia, disability, and elderly care. My goal is to create a safe, welcoming environment where every person feels comfortable, understood, and empowered. I specialise in helping clients improve both their physical and mental well-being, working closely with them to build confidence, strength, and resilience—both inside and outside the gym. Whether you’re new to fitness, returning from injury or illness, or simply looking for a trainer who truly listens and supports your journey, I’m here to help you feel your best.
