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Ricky Calder

Personal Trainer

Tweed Heads

0479 129 802

ergomethod@gmail.com

About Me:

When I entered the Health and Fitness space over 6 years ago, I was hungry to grow my physique and learn as much as I possibly could. But in a world full of noise, I found it hard to identify sound and educated voices of reason. So, I set out to become that sound and educated voice for those around me.

I quit my full-time job, enrolled in a bachelor’s degree of Sport & Exercise Science, began testing different theories, enrolling in seminars and network with coaches & allied health professionals all over the globe.

After years of accumulating knowledge and working hands on with many people, I can ensure you we WILL get you moving, looking and feeling better than ever before.

As Always, Train Smart & Hard

Qualifications

Certificate IV Personal Trainer
Pre-Script PSL1 Coach
J3 University Graduate
Bachelor of Sport & Exercise Science

Specialties

Hypertrophy Training
Body Recomposition
Post-Rehab Strength & Conditioning
Biomechanics
Physique Transformation

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