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Emily Kate

Personal Trainer




TRAIN FOR THE MIND AND THE BODY WILL COME. I have been a Personal Trainer for over 12 years with 100's of transformations amongst my clients. I am an advocate for women's health and fitness, transforming their bodies to feel the best they have ever felt. With my in depth personal training sessions, you will be provided a full nutritional eating plan, regular weigh-ins and ongoing support. I am not just a trainer, I become a friend and will always ensure you be my best interest, to get you where you want to be, mentally and physically.



Advanced Nutrition
Diploma in Fitness
Certificate III and IV in Fitness
Level 1 and 2 Sports Coach
Ex Elite Gymnast and Platform Diver


Fat Loss/ Weight Loss
Strength & Conditioning
Women's Transformation Specialist
Pregnancy Training
Goal Based Nutrition Plans