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Demi Lankester

Personal Trainer

Maroochydore

0498 499 880

demifitpersonaltraining@hotmail.com

 

Testimonial:

My goal as a coach is about Empowering women to be their most authentic selves whilst being comfortable and confident in their bodies. I educate my clients with tools and skills about training & nutrition that they will keep with them for life. It’s important to me that I show my clients how to have a good relationship with nutrition & training. It’s my absolute passion to help change other women’s lives as it stems from my own history of disordered eating, anorexia and body dysmorphia that I learnt to over come.

Qualifications

Certificate IV Personal Trainer
Certificate III in Fitness

Specialties

Fat Loss/ Weight Loss
Female Specific Training
Functional Training
Strength and Conditioning

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