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Trae Kuehn

Personal Trainer

Aspley

0448 625 111

t.kuehn50@hotmail.com

 

About Me:

My passion for health and fitness is what drives me to reach my personal goals as well as continually improving my lifestyle habits. I am also driven to show others how they can achieve their goals through practicing good health and fitness. To pass along I have been involved in sports my entire life, which is what influenced me to study sport and exercise science.

I practiced Tae kwon do, reaching black belt level I by age 10, and competitively raced BMX up until I was 11. As a teenager/young adult I was dedicated to racing motocross on a national level as well as coaching up and coming racers both on and off the bike. Upon retiring from motocross racing, I changed direction and I am now focused on being a triathlete.

Qualifications

Certificate IV Personal Trainer
Certificate III in Fitness
Bachelor of Sports & Exercise Science

Specialties

Strength & Conditioning
Sports Specific Coaching
Athlete Performance
Olympic Lifting
Injury Prevention

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