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Rody Kennedy

Personal Trainer

Aspley

0430 636 836

rodykfitness@gmail.com

 

About Me:

After going through my own fat loss transformation a few years ago I fell in love with training and health and fitness. I recently decided it was time to start helping others achieve their health and fitness goals as well. My mission is to help as many people as I can to fall in love with training and to prioritise their health and fitness to enable them to live a more fulfilling life in and outside of the gym. 

I am ready to start coaching people from all walks of life to help them achieve their goals. Whether your goal is to gain muscle mass, to get stronger, to lose fat, or even just to feel comfortable in the gym. I provide personalised programming and guidance for your specific needs to help you achieve this. 

Qualifications

Certificate IV Personal Trainer
Certificate III in Fitness

Specialties

Boxing
Injury Prevention
Body Composition
Strength and Conditioning
Small Group Training

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