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Romeo Milan

Personal Trainer

Albion Park

0404 275 218

romeomilanpt@gmail.com

 

About Me:

My passion is making a difference in people's lives. I found my method to support this when I lost 18kgs. My transformation totally changed how I felt, looked and mindset. This change inspired me to make health and fitness my work. I believe in a balance of regular fitness, balanced nutrition and a healthy mindset.

Having these three fundamentals in sync can help you reach your goals faster and help you maintain them for longer. I involve this philosophy in my personal training services. My sole purpose is to help a person move towards being the best version of themselves. I like to cater my training towards an individual's goals and capabilities.

Including functional movements, HIIT and compound movements in training help clients can get the most value.

Qualifications

Certificate III in Fitness
Certificate IV in Fitness

Specialties

Nutrition Coaching
Muscle Gain
Fat Loss
Functional Fitness

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